Chocolate syrup 6 oz.
Food storage list for 3 months pdf.
Food supply three month and long term water supply.
Store foods that are a part of your normal diet in your three month supply.
20 items to kick start your long term food storage plan.
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Dent corn is used to make tortillas.
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30 lbs of grain per person per month.
If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats.
There are a variety of dried food storage containers that you can use to extend the shelf life of your food.
Valley food storage 1 month supply.
Remember i have no idea how much your family eats.
5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity.
Steak sauce 4 oz.
Here is that list of bare minimum food storage for one adult male for one year.
A sample 3 month food storage supply pg.
Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans.
12 weeks 3 months.
But the list of items will get you thinking.
Don t waste your money on a costly ebook to learn about the right food supplies for emergencies.
If you live in a small apartment or are on a limited budget start with a one month supply of food.
Since you are working towards a three months family food storage plan you ll want to take those ingredients and multiply it by 12.
There are three main components of food storage.
Print out a sample 3 month supply of food storage supply pdf for 1 adult.
You may have seen that clever video cartoon calling patriots to stockpile their pantry for emergency food supplies.
Dried long term food storage containers.
Facial tissue 1 ea.
If you are single or a student here.
As boring as it may sound rice is one of the backbones of every food storage plan.
Adding rye flour 10 helps make wheat bread a more complete protein.
Toilet paper rolls 12 ea.
But as mentioned before mylar bags and 10 cans are also popular.
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Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat.
Feminine items 90 ea.
Everyday food storage prepping is an important topic.
Decide on a food storage budget such as 20 30 dollars a month per person.
When developing your food storage goals its important to have a two week meal plan and the recipes for each meal printed out.
Bar or liquid bath soap 3 ea.
2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz.
As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more.
Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions.
20 pounds of rice.
Shopping list of 37 foods to hoard.
