Your doctor can help you figure.
Healthy living with hiv.
A healthy diet for someone living with hiv is one that is rich in whole grains low fat dairy products protein and lots of fresh fruits and vegetables.
Provides the energy and nutrients your body needs to fight hiv and other infections maintains a healthy weight.
If you ve been diagnosed with hiv then starting treatment as soon as possible is the first step to.
Eat a variety of foods from the five food groups.
But these conditions can be treated and lots of people get better.
Finding out you re hiv positive and living with hiv can lead to conditions like depression and or anxiety.
Include multivitamins especially b12 and.
In general the basics of a healthy diet are the same for everyone including people with hiv.
Foods such as fish beans and nuts contain protein which can help you build muscle.
You may need to eat more protein if you re underweight or in a later stage of hiv.
Fruits vegetables grains protein foods and dairy.
Learn more about preconception care for people living with hiv who want to be parents.
Here s a wealth of information on how to manage living with hiv.
Because the chronic stress of living with hiv by.
With the right treatment and care you can expect to live as long as someone who doesn t have hiv.
With modern medications many people with hiv live long healthy lives.
Learn more about the many things you can do to stay healthy.
If you are living with hiv following a healthy diet offers several benefits.
Find out how you can look after yourself and stay healthy.
Improves absorption of medicines and helps manage potential side effects.
Choose healthy options like lean beef poultry fish eggs beans and nuts.
A healthy diet can help keep your immune system strong.
A healthy diet also helps strengthen the immune system and keep people with hiv healthy.
Provides the energy and nutrients your body needs to fight hiv and other infections maintains a healthy weight manages hiv symptoms and complications and.
If you are living with hiv following a healthy diet offers several benefits.
Having hiv doesn t have to stop you living a healthy life in the way that you choose to do.
Don t ignore your emotional and mental health find a counselor through your healthcare provider or aso professional.
